Our Mission is to connect you with Play, Art & Nature. Mental health is so important to us all, especially in stressful times. What’s in the heART is focused on three pillars of strength that build good mental health, play, creativity & a connection with nature. Engaging people with these three important elements can strengthen happiness, joy & put meaning into the everyday lives of people.
Play
‘Play becomes joy, joy becomes work, work becomes play.’ (Johannes Itten). Play allows us to be imaginative, expressive, happy and gives us a sense of freedom.
Art
‘Art enables us to find ourselves & lose ourselves at the same time’ – (Tomas Merton). Everyone has a unique story to tell and creativity is the means of expression that highlights the importance of our story.
Nature
‘Look deep into nature and you will understand it better’ – (Albert Einstein). When we talk about Nature what does it mean to What’s in the heART? To us it means:- if there is no nature, there is no future.
Kathy Kai
Hey there, I’m Kathy, the heart and soul behind What’s in the heART. I’m not your typical boss—more like a friend on a mission. You know, life can get crazy fast, and I’m all about making sure we have a good time on this wild ride while taking care of our minds, hearts, bodies, and spirits.
At What’s in the heART, it’s not just a business for me. It’s my way of saying, “Hey, let’s find joy in the middle of life’s craziness.” I’m all about being real and warm, and that’s how I run things around here. No fancy titles, just honesty and good vibes.
Subscribe to our newsletter to get updates on when these courses are happening.